PHYSIOTHERAPY

The Physiotherapy service aims to restore your movement and functional ability. At The Fit Project, we integrate a thorough Physio assessment, manual therapy, dry needling and rehabilitation with a bespoke exercise program tailored to your needs. We use the latest evidence based treatment and exercise programs to help you reach your goals as quickly as possible.

Our goal is to relieve your pain, but also provide a sustainable solution.

Keep moving with The Fit Project!

BOOK NOW
peso

The Physiotherapy service aims to restore your movement and functional ability. At The Fit Project, we integrate a thorough Physio assessment, manual therapy, dry needling and rehabilitation with a bespoke exercise program tailored to your needs. We use the latest evidence based treatment and exercise programs to help you reach your goals as quickly as possible.

Our goal is to relieve your pain, but also provide a sustainable solution.

Keep moving with The Fit Project!

BOOK NOW
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Specialises in:

  • Dry Needling
  • Sports injuries / Return to sport

  • Lower limb
  • Back pain
  • Neck pain, Cervicogenic headaches and TMJ dysfunctions
  • Musculoskeletal
  • Pain management
  • Orthopaedic surgery rehabilitation

Dry Needling:

Dry Needling is is an invasive procedure where a fine needle or acupuncture needle is inserted into the skin and muscle. It is aimed at myofascial trigger points (MTrP) which are hyperirritable, hypersensitive spots in skeletal muscle. The goal is to find a “twitch response” once the trigger point is reached.

The result will be reduction of muscle tension and pain, as well as increase of range of motion.

This is a very successful technique for cervicogenic headaches, stubborn muscle tightness and trigger point referred pain.

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PRICES

PHYSIOTHERAPY

  • 60 min / initial. – £90

  • 45 min. – £75
  • 30 min. – £55

*10% discount if you purchase a block of 10 in advance