Daily group sessions at the beach or in a boutique gym nearby.
All sessions will be different, hiit workout in the beach, strength sessions, core&run, power…
Our goal is that you enjoy each workout, but also educate you on injury prevention and technique. In order to achieve this, we will offer two workshops:
– Weight lifting technique – Injury prevention
By learning good technique and appropriate loads and recoveries, you’ll have the necessary tools to continue training independently when you come back home.