KEEP AIMING FOR
Elena has been my physio for a few years now. During that time she has successfully treated me for a badly rolled ankle, tennis elbow, a shoulder problem and issues with both knees. Elena is a great physio because she really takes the time to understand the issue and then thinks about the appropriate treatment to fix the issue. I have been very happy because each treatment has been successful.
I had been struggling with constant neck pain and headaches for 5 years. I seen several physios who only reduced symptoms for a short period of time. She combined manual therapy, dry needling and exercise, completely resolving my headaches, giving me my life back again! This has allowed me to start exercising and enjoy socialising with friends. I recommend her to anyone who has pain or struggles with ongoing injuries.
I have done Strength and Conditioning with Elena. I have attended small group classes for 2+ years with her and regular online classes, since lockdown. I really value that in a small group environment, Elena tailors each exercise to the individual. She is technically excellent, making sure that each participant knows exactly how to perform an exercise to avoid injury and maximise the benefits.